A lot of us grew up without the space to feel, to say no, or to just be ourselves. I’m here to fully see you and hear you. We contain many layers and I’m here to honor all the unique parts of you.

I’m a 2nd generation Indian-American. People often describe me as empathetic, thoughtful, grounded, and with a good sense of humor.  I primarily use a somatic, mindfulness-based, relational approach toward healing.  My aim is to co-create a warm and inviting space to explore your goals and build a deeper connection to yourself and others.

I’m skilled at helping people work through anxiety, burnout, systemic injustice, depression, grief or loss, cultural and racial identity, school or work issues, family or relationship issues, self-worth, and trauma. As you take this intentional step into therapy, I’ll be a collaborator and guide along your journey. If you feel we may be a good fit, please reach out for a free 15-20 minute consultation.