Hello! My name is Chandni (she/her) and I am a second generation South Asian psychologist.
I am currently accepting individual clients in Maryland for virtual sessions.
Are you having a hard time? Maybe you don’t know what to do and you feel stuck. Maybe you know what you need to do, but still feel stuck. As a therapist, I can help support you when they are having a hard time, especially when your usual coping strategies and support systems aren’t enough. Some people want to reduce symptoms while others want to go beyond symptom management and thrive! My clients tend to have a variety of concerns: trauma, anxiety, big feelings, relationships, anxiety, procrastination, perfectionism, navigating multiple cultures and intersectional identities, undergraduate and graduate school challenges.
I like to understand my clients’ concerns in the context of current and past daily life, surrounding people, culture, and sociopolitics. Making sense of our current struggles in the context of underlying patterns helps us honor those patterns and be intentional about how to navigate through them differently. So often I can relate! I focus on understanding and finding a balance of connecting to your body, emotions, and relationships with yourself and others.
My goal is to help you move toward healing in a way that feels doable and helpful based on your resources. Learn more about me on my webpage. Feel free to contact me to schedule a free consultation.
EMAIL: moonlight.therapyllc@gmail.com