Bijay Minhas

Welcome to my page!

We can all struggle with emotional pain and searching for the right solutions can be overwhelming. So whether your trying to manage stress, anxiety, trauma, depression, relationship problems or low self confidence, know you are not alone, I am here to help you navigate to a brighter future.

With a proven track record of success I am excited to support and guide you on your journey.

Clients say –

‘She is South Asian and a rarity in this space of therapists and she makes a real attempt to ‘get you.’

‘She connects the dots for you when you are unable to do so for yourself.”

‘Thank you for helping me get my life back’

‘ I achieved the goal and surpassed the expectations I had outlined for myself’

‘ She really does care about you.’

‘Bijay goes the extra mile…’

Bijay is the gold standard’

I am a Licensed Clinical Social worker/ Life coach offering evidence based approaches in mind/body psychology and emotional healing to individuals/couples/ families/groups.

I will support you to set and meet goals that will transform your life and relationships.

Expert knowledge and experience  in working with cultural/generational conflicts in culturally safe and tailored therapy

Your path to feeling better can begin with a simple phone call to set up your free 30 minute consultation. This offers you a chance to talk through your needs and ask questions.

Calls returned within 24 hrs, Flexible weekend /evening, daytime scheduling offered.

Fully Certified Tele-mental health Provider, speak fluent Punjabi/basic Hindi

Currently accepting new clients and taking MSW students looking for supervision