Welcome to my page!

Managing mental illness and deep emotional pain can be overwhelming. Finding the right therapist should not be. If your struggling to manage life stressors, anxiety, trauma, depression, difficult relationships or low self confidence, I am here to help you. I use proven integrative and eclectic therapeutic approaches to empower you, helping you to truly transform your life and relationships.

I am a Licensed Clinical Social worker offering up to date, evidence based approaches in mind/body/heart psychology for healing. Work with individuals/couples/ families/groups. I support you to set, meet, surpass goals in therapy. Skilled in cultural/generational conflicts/ trauma. Culturally safe,tailored therapy.
Your path to feeling better begins with a conscious decision to seek help.

It is often said that “Pain is inevitable in life, Suffering is optional”

• Please call to book your free 30 minute consultation so we can talk through your needs and address any question.
• Calls returned within 24 hrs,
• Flexible weekend /evening, daytime scheduling offered.
• Fully Certified Tele-mental Health Provider
• Speak fluent Punjabi/basic Hindi
• Currently accepting new clients a looking for clinical supervision

Clients say –

‘She is South Asian and a rarity in this space of therapists and she makes a real attempt to ‘get you.’

‘She connects the dots for you when you are unable to do so for yourself.”

‘Thank you for helping me get my life back’

‘ I achieved the goal and surpassed the expectations I had outlined for myself’

‘ She really does care about you.’

‘Bijay goes the extra mile…’

Bijay is the gold standard’