About me

Offering Tele-therapy in over 40 states

In life, you may have found yourself juggling expectations. Your dreams and aspirations may have become intertwined with expectations of family and community resulting in building resentments and possible bouts of anger. As a wife/mom/career oriented woman the “should” in your head can be exhausting leading to trouble sleeping, high anxiety, and a feeling of ‘not enoughness.’ Maybe it is the struggle to appreciate all that was given to you; while finding the inner strength and voice to charter your own path.

If anything, I have said resonates with you, I may be the therapist for you. I work with individual adults to help them navigate life’s hills; while paying homage to all that created you. I focus on matrescence (aka woman’s journey into motherhood), depression, anxiety, and life transitions (i.e. relationships ending or changing, ageing, retirement to just name a few). If you are ready to take the active step of investing in yourself then book a free consultation. What do you have to lose?

Qualifications & Practice Details

License Number: PY 10182

License State/Territory: FL

Years in Practice: 15

Additional Credentials:

Takes the following insurances: Aetna, United Healthcare, and Medicare

I am licensed in the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.

Insurance Plans: medicare

Prescribe Medication: No

Practical Details

Languages
Gujrati
Types of Clients
Adults
Session Types
Online
Specialities

Motherhood brings about profound change to every aspect of a woman’s physical, mental, and social identity. It is no wonder that low points occur. The cycle I often see is in circular pattern of guilt followed by overcompensation and then exhaustion, sadness and anger.  Let us work together to challenge some toxic assumptions about mothering and create a space to handle the big emotions and challenges that come with becoming a mother.

check out my website and sign up for a free consultation. What do you have to lose?