About me

I am a Registered Psychotherapist, Canadian Certified Counsellor and supervisor and Founder of Lumos Counselling. At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.

Qualifications & Practice Details

License Number: 001744

License Province/Territory: ON

Years in Practice: 15

Additional Credentials:

We are a team of clinicians and practice from an integrative and culturally sensitive therapeutic perspective where we utilize the best approach based on what the patient is sharing. There is no one size fits all rule with this form of therapy, making it completely tailored to your unique situations. We believe in teaching you the tools to foster independence and growth and not to create reliance on the therapist.

Insurance Plans: Canada

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Couples
Session Types
Online
Specialities

Our team has deeper counselling and psychotherapy skills in the following areas:

Trauma and PTSD
Anxiety and depression
Relationship and family dynamics
Grief and loss
Stress and burnout
Self-esteem and identity issues
Life transitions
ADHD
Addictions
School related concerns