About me

Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues. Working with victims of domestic abuse for a number of years has also given me the added advantage of developing a better understanding of abuse and trauma and the different approaches which can be used when working with individuals. As an Integrative therapist, my work with individuals can involve various approaches such as CBT, Psychodynamic, Gestalt or Person Centred.

Qualifications & Practice Details

Years in Practice: 15 years

Member: British Association of Counselling Psychotherapy, British Psychological Society

Training:

Diploma in Psychology

Graduate Diploma in Psychology

Degree in Integrative Therapy

Insurance Plans: Cigna

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Children
Young People
Adults
Couples
Families
Groups
Organisations
Session Types
In Person
Online
Specialities

Abuse, Development coaching, Executive coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.

Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

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