Mental and emotional health are critical aspects of wellness. It is increasingly difficult to maintain this wellbeing in our society, and it is especially difficult for emerging adults and young families. At an individual level, therapy can help with your identity development, deconstructing cultural/societal scripts, and authentic empowerment. As a couple and family, therapy can help you understand each other and the stories you share, as well as why and how you can interact with each other to facilitate individual and collective growth.
I have over a dozen years of clinical experience spanning community mental health, college counseling, and private practice. I specialize in life transitions and adjustments (career, coupling/decoupling, moving, etc), and also have a vested interest in working with multicultural individuals and intercultural couples and families.
You do not have to be alone in your journey. Please email me to schedule a consultation call to see if I am a good fit for you.