About me

I am a fully qualified CBT Therapist with a Masters in CBT. Although my practice is based mostly in CBT (including Trauma Focussed CBT), my practice is also built on multiple forms of therapy including the Person Centred Approach. I aim to ensure that all of my clients can open up in a safe space in a way suits them, without fear or judgement.

My CBT practice is evidence-based and I have worked with multiple mental health difficulties including but not limited to Anxiety Disorders, Depression, OCD, PTSD and many more. You may have more than one of these, or prefer not to use labels and that’s okay. We can work with whatever suits you best whilst ensuring that therapy is ethical, catered to your needs and supports you in your processes.

I actively aim to support the decolonising efforts of the South Asian Therapists page in addition to supporting you and your healing in a way that fits you best. However, there are times when clients find their therapist is not the right fit for them. It’s possible I may not be the best therapist for you, that’s perfectly normal and okay. We can continue or end therapy on your terms.

Qualifications & Practice Details

Member: BABCP and BPS

Training:

BSc Hons Psychology and Counselling - Staffordshire University (First Class Honours)

MSc Cognitive Behavioural Therapy - University College London

Prescribe Medication: No

Practical Details

Types of Clients
Children
Young People
Adults
Older Adults
Session Types
In Person
Online
Phone
Specialities

Anxiety Disorders

Depression

Trauma

PTSD

OCD

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!