My name is Ashwini Addala and I’m a licensed Marriage and Family Therapist with a special interest in personal growth/spiritual work. Along with my extensive professional experience working with people of all ages on topics anywhere from confusion of identity and depression and anxiety, to feeling “stuck”, familial conflicts, and internal conflicts, I also take a lot of lessons from my own journey of successfully healing my own traumas, lack of worth, phobias, anxiety, postpartum depression, cultural conflicts, internalized racism, body dysmorphia and so much more, in order to aid clients in their own deep personal healing and growth.

One of my goals is to help people gain a deeper understanding of the limiting belief systems they established throughout their lives so that they can uproot them and live healthier, more joyful, authentic and fulfilling lives aligned with their purpose.

I help guide people toward their ultimate health via a holistic approach, addressing mental, physical, emotional, and spiritual health, along with inner child work and meditative/mindfulness techniques. I am a certified MotoKi energy worker and I’m also eager to become certified in Reiki to incorporate Universal energy into the session. This approach combines healing techniques with traditional therapy to create more impact with my clients.

I love connecting people on a deep level and creating communities based on trust, love, and healing via events such as retreats, meditation circles and Forest Walks. My nerdiest hobby is doing jigsaw puzzles and I love being in the forest and amongst my plant brothers and sisters, dancing, creating art, meditating, and stargazing. I consider myself a deeply spiritual person and I am a free spirit. 🙂