Are you navigating grief, loss, or a major life transition? As a therapist with deep understanding of the South Asian community, I offer a compassionate, culturally-sensitive space where you can heal and grow. Life transitions can be overwhelming, and when combined with the unique challenges of cultural expectations, it can feel isolating. I am here to support you through these emotional journeys with empathy and respect for your story.

My approach is rooted in trauma-informed care, recognizing the deep impact of cultural, familial, and social dynamics on mental health. Drawing from evidence-based therapies such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, and Person-Centered Therapy, we will work together to address difficult emotions, strengthen your coping skills, and foster resilience.

Whether you are struggling with grief, family dynamics, anxiety, depression, or other life challenges, my goal is to provide a safe space where you can explore your experiences and find healing. I understand how deeply interconnected cultural identity and mental health are, and I am committed to providing culturally competent care that honors your journey.

Together, we’ll explore the factors affecting your well-being and connect you to the resources and support you need to feel empowered and ready for lasting change. Your healing journey matters, and I’m here to walk with you every step of the way.