About me

Finding the right therapist can be difficult. At Mindful Pleasures Therapy we focus on personalizing therapy while building a warm, validating, judgment-free, anti-oppressive, safe space to work through challenging issues. With clinical training & professional experience, we specialize in treating presenting issues in the realm of trauma, sexuality, racial identity, managing big emotions & life transitions. If you are struggling with Intimacy, anxiety, desire, self-esteem, PTSD, assault, or depression, we may be able to help. Together we will explore your thoughts, feelings, physical sensations and actions to aid in healing, growth & fulfillment.

Our services include individual therapy and couples therapy. We ensure a safe space by integrating elements of social justice & holistic wellness.

The nature of our work together will be based on your personal goals. Overall, we will strengthen your mind body connection allowing you to grow from your struggles and heal from your traumas. When you are feel ready submit a request here or my website so we can schedule a consultation call or session to begin your healing journey.

 

We offer low cost and sliding scale therapy ranging from $70-200 per hour

Qualifications & Practice Details

License Number: 11242

License Province/Territory: Ontario

Years in Practice: 1

Insurance Plans: do not direct bill

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Couples
Session Types
Online
Specialities

Individual therapy

Life transitions

Stress management

Trauma informed

Anxiety

Managing big emotions

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