Finding the right therapist can be difficult. At Mindful Pleasures Therapy we focus on personalizing therapy while building a warm, validating, judgment-free, anti-oppressive, safe space to work through challenging issues. With clinical training & professional experience, we specialize in treating presenting issues in the realm of trauma, sexuality, racial identity, relationship difficulties, life transitions, co-dependancy, addictions, sex, spirituality, self-esteem, depression, women’s issues, stress managing big emotions & life transitions. Together we will explore your thoughts, feelings, physical sensations and actions to aid in healing, growth and fulfillment.

As an inclusive team our priority is to provide a warm, safe, and non-judgmental space for you to explore your thoughts, emotions and experiences. Our services include individual therapy, couples therapy and sex therapy. We have experience integrating approaches such as mindfulness (MBCT), CBT, EFT, trauma focused, somatic, & couples counselling.

The nature of our work together will be based on your personal goals. Overall, we will strengthen your mind body connection allowing you to grow from your struggles and heal from your traumas. When you are feel ready submit a request here or my website so we can schedule a consultation call or session to begin your healing journey.

We offer low cost and sliding scale therapy ranging from $70-200 per hour