About me

As humans many things are out of our control; all we can do is control our reactions. Life can throw a plethora of things at us that knock us off course and tear our world apart . Many times we can feel stuck in our reactionary patterns and that can feel  like an unbreakable vicious cycle. In my sessions I work with you to become aware of your patterns that are not serving you anymore. From there we identify goals in creating new patterns that best serve you.  I offer tools and resources along the way and aid you in cultivating self compassion and trust in yourself, along with a space to process all the things that happened to you on your life journey.

 

I possess an innate desire to understand each individual and couple’s unique perspectives and circumstances. This allows me to create a safe non-judgemental space for clients in the therapy room. I support clients in a collaborative space allowing them to express what they need from sessions.  I work from the perspective that we all have growing edges in life and I’m here to support you working on yours. Human beings need connection to others and to themselves.

Qualifications & Practice Details

License Number: #84209

License State/Territory: TX

Additional Credentials:

Certified Trauma Specialist-Individual

Registered Yoga Teacher-200 hr

 

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Couples
Families
Session Types
In Person
Online
Phone
Specialities

"You want to examine intergenerational patterns in your family's history and explore how they are impacting you."

"You want to cultivate mindful practices in your life and find a deeper connection to yourself."

"You are considering therapy for the first time and are unsure of the process."

" You and your partner are experiencing disconnection and intimacy issues. You want to work through and repair them."

?

" You have lived experiences of trauma and want to process them in a safe container."

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