About me

Have you been struggling with how you’re feeling and seeing it affect your wellness, your relationships, or your life? Have you been experiencing sadness, hurt, self-doubt, or are just trying to find peace?

Whether you’re seeking support for issues related to identity, acculturation, family dynamics, or any other psychological distress, I am here to help. Together, we can explore your experiences, navigate complexities, and work towards holistic well-being. My commitment to your healing and growth is rooted in respect, compassion, and trust. As a South Asian therapist, I recognize the unique cultural contexts and values that shape your experiences, and I strive to provide a safe and inclusive space for your mental health journey.

My experience is specialized in working with adults who have experiences some range of the things I’ve mentioned above, and want to put an end to the cycle of generational trauma. If this resonates with you, I hope to hear from you soon and walk with you in this next part of your journey.

Qualifications & Practice Details

License Number: 012866

License State/Territory: NY

Insurance Plans: Aetna, Blue Cross Blue Shield, United Healthcare

Prescribe Medication: No

Practical Details

Languages
Urdu
English
Types of Clients
Young People
Adults
Couples
Session Types
Online
Phone
Specialities

Depression

Trauma

C-PTSD

Family Conflict

Relationship Issues

Attachment

'You, First'

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Registrations open on the 1st of each month for 24 hours. Spaces are limited.

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