n

About me

 

Annu is a Registered Clinical Counsellor born and raised in Vancouver. She holds a Masters Degree in Counselling and has over a decade of related experience. She has worked in diverse settings such as nonprofit, private sector, EFAP, healthcare, and an independent IB school. She is passionate about helping clients find catered solutions to their concerns and uncovering strength in their challenging life circumstances.

When she’s not in the therapy chair you can find her exploring parks of the Lower Mainland with her two young children, indulging in date nights near and far, and cooking trendy recipes for loved ones.

 

Annu believes in using a trauma informed approach and using various modalities such as Solution Focused Brief Therapy,  EMDR, Cognitive Behavioural Therapy, Gottman Method, and Family Systems to give clients the best service possible. She is passionate about working with clients who are facing issues of anxiety, depression, family conflict, communication, relationship issues, marital concerns, parenting, stress management, self-esteem, and anger management.

 

$180/60 minutes – Individual

$225/90 minutes – Couple

Qualifications & Practice Details

License Number: 12256

License Province/Territory: British Columbia

Date License Granted: July 14, 2014

Years in Practice: 8

Additional Credentials:

EMDR basic trained

Gottman Method Level 1 & 2

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Groups
Organisations
Session Types
In Person
Online
Phone
Specialities

Relationship

Marriage

Breakups

Anxiety

Self Esteem

Self Worth

Trauma

Culturally Sensitive

Family Dynamics

Stress

EMDR

Negative Thinking Patterns

Boundaries/Assertiveness

Communication Strategies

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!