I specialize in helping physicians and other high achieving professionals struggling with burnout, anxiety, people pleasing, and/or difficult parental relationships move toward balance, worthiness, and inner confidence with less guilt and worry.

In our work, we will go beyond simply targeting “symptoms” and instead, aim to help you find greater satisfaction in life, unlock your potential, and strengthen your relationship with yourself and others.

Together, we will explore the depth and complexity within you as our means for creating lasting growth and change.

We will explore, unearth, and create meaning around how certain patterns and experiences–past or present–may be hurting you, keeping you stuck, and getting in the way of leading a richer, more fulfilling life.

Each therapy process is compassionately tailored to your unique strengths, experiences, and struggles–all with the aim of creating space for you to be deeply heard and known in a way that enables you to more fully accept and know yourself.

I maintain my licenses to practice in California and Texas, meaning that through online therapy, I am able to see clients based anywhere in either state.

Let’s talk and dive in together – you can call or email me at annia@anniarajaphdtherapy.com so that we can discuss your therapeutic needs and goals.