About me

Hi! My name is Annamika and I’m a Licensed Marriage and Family Therapist. My goal is to provide comprehensive services that foster healthy development, enhance relationships, and facilitate personal growth. I am dedicated to making a difference in the lives of my clients by offering tailored support to improve their emotional and physical well-being, while also promoting self-awareness. In my role as a therapist, I embody traits of deep empathy, active listening, effective communication, and unwavering compassion.

I believe that therapy should be your safe space where you feel validated and understood. My approach is client centered; clients know themselves the best and I believe that everyone has the capacity to grow and evolve.I have applied a range of therapeutic modalities into my practice including Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Structural Therapy, and Trauma Systems Therapy.

My motivation to pursue a career in mental health stems from a genuine desire to positively impact the lives of individuals and families. My experience includes working clients facing various mental health challenges including trauma, depression, anxiety, life transitions, and low self-esteem.

If you’re interested in taking steps towards a happier and healthier state of mind, I’m here and eager to help whenever you’re ready. Feel free to send me an email, and we can discuss next steps!

***Please note*** My therapeutic focus is tailored to address the unique needs and concerns of individuals, and I currently do not offer couples therapy. If you are seeking support for individual issues, I would be more than happy to discuss how I can assist you in your personal journey.

Qualifications & Practice Details

License Number: 002128

License State/Territory: New York

Years in Practice: 4

Insurance Plans: Aetna, Cigna, Empire BlueCross BlueShield, Oscar Health, Oxford, UnitedHealthcare, and Out of Network

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Session Types
In Person
Online
Specialities

Indo-Caribbean

Children of immigrants

Young adults