About me

For many of us who grew up in South Asian families, there can be pressure to meet external expectations while quietly carrying guilt, doubt, or burnout. Even when life looks “successful” on paper, something can still feel missing.

I work with individuals navigating family expectations, identity, and intergenerational stress—especially when these dynamics intersect with personal goals, relationships, or mental health. Together, we’ll explore how obligation and unspoken pressures show up in your life and help you set boundaries that feel authentic and sustainable.

My approach is warm, collaborative, and culturally responsive. Together, we’ll clarify what your version of success looks like and how to approach it with greater confidence and balance. Reach out to schedule a free consultation.

Qualifications & Practice Details

License Number: 27.002195

License State/Territory: Connecticut

Insurance Plans: I am an out-of-network provider and do not accept insurance. Clients must be physically located in Connecticut at the time of their session. For additional details about fees and policies, please visit my website.

Prescribe Medication: No

Practical Details

Languages
Hindi
Marathi
English
Types of Clients
Young People
Adults
Older Adults
Session Types
In Person
Online
Specialities

Grief, anxiety, depression, family conflict, life transitions