*Currently not accepting new clients*

Welcome! I’m Anitha, and I’m a licensed therapist with experience and interest in working with anxiety, trauma, relationships (of all kinds), self-image, and identity exploration.  I often work with my clients around exploring their upbringing and lived experience, family dynamics and history, dating and romantic relationships, with a cultural-specific lens. As a South Asian therapist, I believe there is immense value in harnessing the strengths of our culture and family systems, while also identifying and honoring what our individual values and desires may be. They can co-exist!

The relationships that I have with my clients are the best and most important part of this work, and I deeply value getting to know my clients through open conversation, respect, exploration, tears, and laughter. As your therapist, I will partner with you to identify goals, share realistic and practical interventions, and create an authentic, non-judgmental space for you to process, discover, heal, and grow.

I promote self-compassion and acceptance in my practice. My style has been described as warm, curious, and honest. If any of my profile resonates with you or you want to learn more, check out my website or email me to schedule a free consultation call.