Angeli Sareen

What do we really need when starting the process of therapy and healing? A safe environment that’s comfortable and welcoming to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from our time together. A strong therapeutic relationship is incredibly important when embarking on this journey of self-discovery. I’ve built my practice on a foundation of compassion and understanding. Every session is conducted through an empathetic lens, allowing you to fully embark on your healing journey.

I use an eclectic treatment approach which includes attachment theory, relationship therapy (Gottman), inner child work; emotion-focused therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more. I work with you to understand your behavioural and emotional patterns by making connections from your early childhood experiences.

I bring a culturally sensitive lens to our sessions and welcome people from any walk of life. I’m a committed ally of the LGBTQIA+ community. When working with me, you can expect to be challenged in gentle, mindful ways in hopes of soothing wounds and rebuilding and maintaining a healthier mindset. I look forward to our work together!