About me

Whether you’re looking to lift the burden of anxiety or to cope more effectively with work-related stress. Maybe you’ve had a panic attack or are experiencing symptoms of depression. Or perhaps it’s persistent low mood and self-esteem you’re struggling with. These feelings could be triggered by a redundancy at work, illness, a relationship or bereavement. Alternatively, it could be something from deeper in your past, your heritage or behaviours that are ingrained in your culture.

Counselling provides a supportive, safe and confidential space to talk about what’s making you feel a certain way. Together we explore ways you can start to make changes.

Hi, I’m Aneet Kaur. When you invite me to be your counsellor, you make me a part of your life journey. We’re meeting because something happened. It may be in your present, or it could be hidden more deeply in your story. Whatever the root, it’s affecting your happiness, your relationships, and your sense of self.
It’s something you can’t make sense of alone. So, I’m the person you’re asking to hold a mirror up to you. I’ll show you what I see. And together we’ll explore aspects of yourself, explore meaning in what’s happening, and give you the confidence to make changes.

You have this ability in you. But for me to support you to reveal it, we have to build a connection.

Qualifications & Practice Details

Years in Practice: At least 16 years

Member: Accredited Member of the British Association for Counselling and Psychotherapy

Training:

Diploma in Professional Studies Counselling (MBACP)
Certificate in Counselling Skills
Preparing to Teach in the Life Long Sector (PTLLS)
Psychology BSc (Hons)

Additional Credentials:

I offer a free 30 minute telephone consultation to discuss your needs and an opportunity for you to ask any questions in regards to counselling.

Insurance Plans: Bupa, Vitality Health

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Young People
Adults
Older Adults
Organisations
Session Types
In Person
Online
Phone
Specialities

I am an expert in Anxiety with knowledge and skill in how it can impact you.

 

Anxiety can be the result of the following:

Stress

Panic

Relationship issues

Family Dynamics

Culture

Identity

Depression

Confidence and Self-Esteem

 

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