With over 7 years of clinical practice, I am a psychotherapist and mental health counsellor trained at Harvard who runs an evidence-based, queer-affirmative, trauma-informed online behavioural therapy private practice; with an  ever burning curiosity about the science and art of ‘psychological wellbeing’.

I primarily use intervention practices rooted in Acceptance and Commitment Therapy, Compassion Focused Therapy, IFS, Narrative and Existential Therapy.

I find immense joy in helping people build a better relationship with themselves and create the life that they want to live, from their hearts.

Along with an advanced degree in the field, I have completed numerous additional certifications and courseworks. Most of my training is specialised in evidence-based scientific behavioural interventions designed to help people across cultures overcome experiences of depression and anxiety disorders, learn to thrive with a neurodivergence (Autism and ADHD), resolve interpersonal issues, heal from trauma, stress and burnout.

I also help people build sustainable practices of mindfulness and self-compassion.