I’m a real-life therapist for real-life challenges. If you’re feeling anxious, overwhelmed, or stuck in patterns that no longer serve you, especially in your relationships or within your family, I’m here to help you make sense of it all. I offer a space that’s judgment-free, supportive, and focused on getting to the root of what’s really going on. Clients often choose to work with me because I show up with empathy, honesty, and a willingness to dig deeper. I’ll listen closely, offer perspective when it’s helpful, and gently challenge you when you need it. I’m especially passionate about inner child work and helping you heal past wounds so you can show up more fully for yourself and in your relationships.

My approach to therapy is compassionate, culturally aware, and tailored to meet you where you are. I use a variety of evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Insight Therapy Method, and Internal Family Systems, to support growth and meaningful change. I’m especially passionate about helping clients build self-worth, heal family-of-origin dynamics, and create healthier relationships. As a South Asian therapist and person of color, I strive to offer a space where all clients, especially those from marginalized communities, feel seen, supported, and empowered.