About me

Amrita Sandhu is a clinical counsellor who is excited to help support you through your journey of self-discovery, healing, and rewarding change. Amrita specializes in working with adults who wish to overcome anxiety, depression, or stress management issues. Amrita wishes to empower individuals to take control of their lives, and cultivate rewarding change with a renewed, deeper understanding of themselves.

Amrita offers a holistic approach which combines traditional talk therapy methods with modern mindfulness-based techniques to allow for an organic unravelling of growth. This modality has been especially useful in helping adults release past trauma, discover their authentic identity, and feel more in tune with themselves.

Sometimes all it takes to create that ever-needed change is the right fit of support. Allow yourself to step into living your best, unabridged life. Therapy Cove Counselling truly believes in therapy defined by solution, truth, and successful outcomes. Begin your journey of liberating freedom and inquire today.

To learn more about Therapy Cove Counselling click here.

*Additional Note:

Offering ICBC and CVAP support.

Qualifications & Practice Details

License Number: 18445

License Province/Territory: British Columbia

Additional Credentials:

Mindfulness Based Somatic Therapy (Level II)

Trauma in Practice (Level II)

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Adults
Session Types
Online
Specialities

Anxiety

Depression

Stress

Trauma

Life Transitions

Inner Child Work

Abuse

Addiction

Intergenerational Trauma

Somatic Healing

Mindfulness Training

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