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About me

Wow you’re actually here, my name is Amrita Kataria and it is so nice to meet you. I am a Licensed Professional Clinical Counselor, and a Licensed Mental Health Counselor. I am currently licensed in California, Florida and am providing tele-health services in both states.

I am a British born and raised South Asian woman, who moved to Florida in her teen years and somehow ended up in California. Talk about being multicultural and let’s not forget all the different faith-based school experiences! All jokes apart, I truly feel blessed to have spent my time growing up in different places and adapting to various cultures but still embracing my South Asian culture and traditions. My hope is to help you to achieve a healthy balance in your bicultural & multicultural experiences, maintain healthy relationships (especially with family), and acceptance towards yourself.

In my practice I specialize in working with Individuals, and Couples that struggle with Anxiety, Depression, Low Self-Esteem, Career transitions, Major Life Transitions, Relationship Conflict (marital and pre-marital counseling), and Self-Identity.

My approach is deeply rooted in utilizing Cognitive Behavioral Therapy making you the expert on your own life. CBT focuses on cognitive restructuring, reframing, learning coping skills, and guided discovery. Strength, power, and the will to change always comes from within, given the right guidance I can help you achieve your best, authentic self and help promote personal growth. I also practice relaxation techniques, grounding techniques, use guided meditation and take a mindful, holistic approach enhance the healing experience from within.

I am currently licensed in California, and Florida and am open state-wide to seeing clients as I am providing telehealth services only at this time. Sessions can be conducted from the comfort of your own home, office or any other safe space.

I also speak Punjabi, Hindi, and Urdu and am comfortable conducting sessions in these languages.

Please have a look at my website for any further information www.healinghearts-ca.com and feel free to send me an inquiry or schedule your free 15 minute consultation. I am not currently accepting insurance but will be happy to provide you with a superbill.

I look forward to hearing from you and being a part of your journey!

 

 

Qualifications & Practice Details

License Number: CA #4656, Fl MH91178

License State/Territory: California and Florida

Years in Practice: 12 years

Additional Credentials:

Gottman Approach for Couples

Insurance Plans: No Insurance

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
Punjabi
English
Types of Clients
Adults
Couples
Session Types
Online
Phone

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