I am a Psychotherapist Providing Individual counselling, Couples counselling and Family counselling / psychotherapy in English, Hindi, Urdu and Malayalam. I am registered with College of Registered Psychotherapists Ontario, Member of Ontario Association of Mental Health Professionals (OAMHP) and Indian Association of Clinical Psychologists (IACP). I am a committed Psychotherapy/Mental Health Professional, trained in Psychotherapy, Mindfulness, Yoga and Meditation. I have Worked in different settings such as mental rehab centers, schools, commercial/public/Government organizations and private practices, providing individual therapy (depression, anxiety, PTSD, Trauma, HIV, suicidal thoughts, LGBTQ community), stress management group therapy and psychoeducation.

I have always had a passion to work with and provide support for marginalized and diverse populations like Immigrants and Refugees, Men who have experienced domestic violence and abuse, Culturally and socio-economically diverse groups, people with Mental Health and Substance Use issues, LGBTQI2S+ community members, etc. I have been working through a holistic approach with Psychotherapy, Mindfulness, Meditation and Yoga.

I offer Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Mindfulness Based Cognitive Therapy (MBCT) to support clients towards their goals. I have equipped myself with additional training in these areas provided by institutions and organizations like CAMH, CHMA, Adler, UofT, CTRI, OCASI and Yoga and Meditation schools in India.

I am in Toronto, Ontario Canada and I provided services in person and Virtual.