About me

When you walk into a space with me, you will find a therapeutic space filled with acceptance, safety, empathy and curiosity. I hope you will feel a comfort to be your unique self. I bring into the space my authentic self to support you in uncovering your individual needs and goals. My diverse background consists of my upbringing in Punjabi and Western culture. I have experienced the disconnect between the two cultures firsthand and hope to provide a safe space to discuss the impacts of inter-generational trauma within all cultures. In this confidential space, I welcome all populations and backgrounds (race/ethnicity/sexuality).

Together, I hope we can work towards a place of healing. I hope to support you in unlearning and identifying any unhealthy patterns that continue to serve as barriers in your life and relationships.

Through my therapeutic journey, I have learned: two things can exist at the same time; conflict does not always mean the end of a relationship; repair work is essential in maintaining healthy relationships and how we respond/react to others’ perceived behaviors says a lot about our own experiences. I hope to support you on your journey to self-discovery.

Qualifications & Practice Details

License Number: 135717

License State/Territory: California

Insurance Plans: At this time, I am not accepting insurance.

Prescribe Medication: No

Practical Details

Languages
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Session Types
Online

'You, First'

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