About me

Hello and welcome! If you are reading this, you might be feeling stuck, frustrated, or upset with yourself or others in your life. I am encouraged that you’ve started to explore your mental health options around feeling better. Whether you are starting therapy for the first time or returning to therapy, it is normal to be curious, scared, and maybe even overwhelmed when starting with a new therapist. As a second-generation Pakistani Muslim woman, know that I approach your symptoms and story with curiosity, compassion, cultural context, and confidentiality.

We might be a good fit if you enjoy taking care of others but struggle to make time for yourself, if you are questioning parts of your identity, or if you are struggling to make meaningful connections with others. I particularly enjoy working with women of all ages navigating stressors at work, expectations from family, and individuals who consider themselves activists and community workers. I utilize research-based and creative methods such as music, movement, and laughter in session as well as a decolonial and liberation framework when thinking about healing.

I am currently taking clients Monday-Friday from 10am – 6pm. Please reach out if you think we might be a good fit based on what you are navigating this season of your life.

Qualifications & Practice Details

License Number: PSY002045

License State/Territory: Georgia

Additional Credentials:

I have worked in the non-profit world for over 10 years and have experience with the non-profit industrial complex and burnout. While I am not a certified sex therapist, my non-profit experiences have centered around reproductive justice (i.e., parenting, abortion, childbirth, sexual violence, sexual pleasure, religion and sexuality, etc.).

Insurance Plans: No

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Adults
Older Adults
Organisations
Session Types
In Person
Online
Specialities
  • Activists and Agitators
  • Anxiety, Depression, PTSD
  • Bicultural Stress
  • Breakups
  • Burnout
  • Children of Immigrants
  • Family Relationships
  • Gender-Based Violence
  • Grief and Loss
  • High Achieving Adults
  • Health-Care Professionals
  • Intergenerational Trauma
  • Life Transitions
  • Perfectionism
  • Race and Religion
  • Romantic Relationships
  • Shame and Self-Doubt
  • Vicarious Trauma

Leave a Review

Guests are not allowed to post a review. Please log in to review.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

You have Successfully Subscribed!