About me

  • British-born Pakistani (female)
  • Ex-Muslim, special interest & experienced in working with family estrangement and people who have lost faith in the Religion they once believed in
  • Over 10 years of experience in the NHS
  • I offer Cognitive Behavioural Therapy (CBT),  Acceptance & Commitment therapy (ACT), Compassion Focussed Therapy (CFT) & Eye Movement Desensitization Reprocessing (EMDR)
  • I am experienced in working with Depression, Anxiety, OCD,  Social Anxiety, PTSD, Panic attacks, Vomit Phobia, Health Anxiety, Long-term Conditions & Bereavement

Please check out my website to find out more. I offer a free 15 minute consultation to ensure we are a good fit to work together and following this sessions are £120 per hour. I offer in-person sessions in York, or appointments via Zoom.

Qualifications & Practice Details

Member: BABCP

Prescribe Medication: No

Practical Details

Types of Clients
Young People
Adults
Older Adults
Session Types
In Person
Online
Phone

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