Monthly Self-Care Package

Each monthly package* includes:

– A therapist approved mental health workbook on a different South Asian specific themes and issues (boundaries, enmeshment, etc)
Journal prompts to assist reflection & wellbeing
– Curated reading and podcast lists
– No tie-in; cancel whenever you’d like

All this and more, every single month.

A self-care toolkit for the price of coffee+cake.

*This is a digital package that you will receive by email on the 28th of each month.

This is currently SOLD OUT.

Registrations for ‘You, First’ will be opening again on 1st March for 1 day only!

To join the waitlist and get notified before registrations open, click here.

£5.00 on the 1st of each month with a 3-day free trial

Out of stock

First payment: April 1, 2021