Each monthly package* includes:

– A therapist approved mental health workbook on a different South Asian specific themes and issues (boundaries, enmeshment, etc)
– Journal prompts to assist reflection & wellbeing
– Curated reading and podcast lists
– No tie-in; cancel whenever you’d like

All this and more, every single month.

A self-care toolkit for the price of coffee+cake.

*This is a digital package that you will receive by email on the 28th of each month.