Your Subscriptions

If you are looking for your ‘You,First’ self-care package please check your email. It will have been sent to you from ‘info@southasiantherapists.org’ between 1st – 3rd of the month.

The subject of the email will be: “This Month’s ‘You, First’ Mental Health Self-Care Package”

Please make sure you check your junk/spam mail folders too!

Start a new relationship with yourself today.

'You, First'

RESERVE YOUR PLACE

Reserve your place for our acclaimed digital self-care package, You, First. You'll receive a themed mental health workbook, journal prompts, reading lists & more each month. 

Registrations open on the 1st of each month for 24 hours. Spaces are limited.

RESERVE YOUR PLACE

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