Need Help Finding a Therapist?
If you're looking for extra guidance on finding a therapist view some of our articles here.
What is Therapy?
Therapy is all about exploring your concerns, thoughts and feelings to help improve your mental health. There are many benefits to therapy to explore, you can find out more information in our ‘what is therapy’ page.
How to Choose A Therapist
Feeling comfortable and understood is the main goal when finding the right therapist for you. We have a range of therapists to help meet your needs. Here is our guide to help you find the best therapist for your needs.
Types of therapy
All of our therapists have set skills and qualifications to help support you. This can range from everything from depression, anxiety or trauma. We’ve created a list of some of our therapy types; view the page with the button below: