About me

Some people think therapy is simply talking about your feelings or for people in crisis. Therapy is so much more than that. If you’re here thinking about therapy, chances are you have something troubling you.  Whatever it is, big or small, we can talk about it together in a supportive space where you will be free from judgement.

As a professional, experienced therapist, I will offer you a confidential space where you can talk openly with a compassionate listener. Therapy will allow you to get to know yourself, your relationships and experiences a bit better. As we go on this journey together we will explore the things that are troubling you the most – whether they’re from the past or the present. This process will bring some things to light, perhaps for the first time, and allow you to see things that trouble you from a new perspective. I have found as clients learn more about themselves, they get closer to their true self and feel empowered to make the changes they desire to live a better life.

As a therapist from a south Asian background I realise therapy is still taboo, as culturally, we’re taught to ignore emotions and get on with it. The fact that you’re reading my profile shows you want change. Have a look at my website or drop me an email to find out a bit more or ask me any questions.

My practice is based in Mile End and Central London. Due to the current pandemic I am only offering remote sessions via zoom or phone.

Qualifications & Practice Details

Years in Practice: 3

Member: BACP registered

Training:

I trained as an integrative counsellor and draw from psychodynamic, person centred and CBT models of human development and change. When we meet, we will discuss what has brought you to therapy now and I will be able to draw from these different approaches to work in a way that suits you best for your issues.

My clinical work as a counsellor has been in a diverse range of settings; from the NHS’s IAPT service to a University, a LGBTQ+ charity and the private sector. I have experience in working with a wide range of presenting issues including: depression, anxiety, panic attacks, family issues, low self-esteem, relationship break ups, trauma, identity, abuse, anger and self-harm.

I have worked to both a time limited model of therapy (8 weeks or 12 weeks) and open-ended therapy (as long as you want). We can discuss your needs when we meet.

I am a registered member of the BACP and a fully insured counsellor. I am verified as a counsellor by Psychology Today.

Prescribe Medication: No

Practical Details

Languages
Tamil
English
Types of Clients
Young People
Adults
Older Adults
Organisations
Session Types
In Person
Online
Phone
Specialities

Identity

Cultural conflict

Family issues

Relationship difficulties

Sexuality

Loss

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