About me

Lets create your very own personalised virtual clinic together to give you the tools and skills you need to live the life you deserve

Therapeutically tailored to suit your mental wealth needs, whenever and wherever you decide. Together we will create a safe, compassionate space where you will be supported and guided throughout your journey.

I have worked in a variety of settings with couples, young adults and individuals drawing upon the protocols and principles of Solution Based Therapy & Compassion Focused Therapy to help equip you with the necessary  mindset change,  which will enable you to make better life choices and decisions

I have worked extensively within the Asian and Indian community dealing with issues involving unrealistic family expectations, forced relationships,  cultural shame and stigma

Please contact me for further details

 

Qualifications & Practice Details

Years in Practice: 2

Member: ACCPH Accredited Therapist

Training:

Sandwell College UK

Oxbridge College UK

Certificate Counselling Skills

 

Additional Credentials:

Mindfulness - Based Cognitive Therapy For Stress

Prescribe Medication: No

Practical Details

Languages
Hindi
Punjabi
English
Types of Clients
Young People
Adults
Older Adults
Couples
Families
Session Types
In Person
Online
Phone
Specialities

Symptom Reduction

Isolation - Covid19 Support | Anxiety | Trauma |  Eating Disorders | Addiction | Phobia's  | PTSD | Low Self Esteem | Depression

Improve Relationships

Marriage | Dating/social anxiety | LGBTQ | Coming out | Family conflict | Domestic violence

Life  Stressors

Managing change | Work Stress | Grief/loss | Cyber Bullying | Decision making | Breaking habits

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