About me

My approach to therapy is collaborative, culturally sensitive, compassionate and solution-focused. I work to create a safe haven for meaningful change to be pursued. I customize my therapeutic approach based on each individual’s needs, drawing from psychodynamic, neuroscience, cognitive behavioral therapy and post modern modalities. I also often incorporate eastern traditions and philosophies, such as mindfulness and meditation practices.

I specialize in working with teens and adults, helping them heal from past wounds and reconnect with their own innate wisdom and authentic selves. I also focus on helping individuals overcome old patterns or maladaptive ways of thinking. I help clients optimally cope, and even thrive during life transitions, such as career changes, divorce, and parenthood.

Congratulations on taking this first step! I hope to be a part of your wellness journey. In response to the pandemic, I am currently providing video and phone sessions to all California residents. Also, I am providing weekend and evening appointment times for your convenience. Please contact me for a complimentary 15 minute consultation to get started!

Qualifications & Practice Details

License Number: 121826

License State/Territory: California

Additional Credentials:

MA in Clinical Psychology from Pepperdine University

BS from Georgetown University

Supervised by Dr. Sandra De Silva, PSY 20930 California

Insurance Plans: Provides bill for reimbursement

Prescribe Medication: No

Practical Details

Languages
Hindi
Urdu
English
Types of Clients
Children
Young People
Adults
Older Adults
Session Types
In Person
Online
Phone
Specialities

Anxiety
Depression
Life transitions
Parenting Challenges
Past Trauma
Relationships
Women's issues
Teen therapy
Emotion Regulation
Cultural Issues
Self Esteem Building

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