About me

It takes a great deal of courage to seek out help and support at difficult times in our lives. If you’re here reading this and wondering if you might benefit from therapy, then you’ve already taken a huge step. Perhaps you’re here because you’ve recently experienced a bereavement, breakdown of a relationship or illness. Or maybe you would like a space to explore patterns of behaviour and ways of being in the world that you realise no longer serve you. I believe we all have the capacity to flourish and that therapy can offer an opportunity to open up new ways of being in the world and connecting with ourselves and those around us.

I hold a Post Graduate Diploma in Integrative Counselling & Psychotherapy, which means I am trained in a range of therapeutic methods and creatively tailor my work to reflect your needs. I believe in working relationally, using the relationship we build together as a doorway into understanding other relationships in your life.

I have many years of experience in a wide range of settings including the NHS and low-cost therapy services working with issues including but not limited to: self-esteem, trauma, depression, anxiety, eating disorders, relationship difficulties, bereavement, identity & belonging, domestic abuse and boarding school survivors.

I offer one-to-one therapy for adults on a short (6-20 sessions) or open-ended basis.

I am aware that the process of finding the right therapist can often feel incredibly daunting. I offer a compassionate, safe, confidential space free of judgement where we can work together to understand and untangle whatever difficulties you’re facing. Please feel free to contact me in whichever way you feel most comfortable with in order to arrange an initial assessment session. Our first session will explore what brings you to therapy and how we might work together.

Fees
I charge £60 per 50-minute session and I offer a reduced fee of £50 for an initial assessment.

 

Qualifications & Practice Details

Member: British Association for Counselling & Psychotherapy - Individual Member (MBACP)

Training:

I hold a Post Graduate Diploma in Integrative Counselling and Psychotherapy from The Minster Centre.

I am also a registered member of the BACP (registration number 00726317) and adhere to the BACP Codes of Ethical Practice.

I also hold a BSc in Psychology.

 

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Older Adults
Session Types
Online

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