About me

I am a Highly skilled and Experienced Integrative Psychotherapist, specialist in Trauma therapy with a demonstrated history of working in the general, mental health care industry and charity sector. I am a Trauma specialist in helping clients to address the root causes of Anxiety, Depression, which might be the result of a past or current traumatic event. I am an experienced healthcare services professional with a nursing and coaching background.  I have also completed further intensive specialist training in Somatic Trauma therapy with with world renowned author and trainer in the field of trauma Babette Rothschild.

My experience to date includes running Synchronicity Psychotherapy Practice in Leicester, providing professional consultancy to set up a bespoke Trauma Therapy Hub, for a local charity offering a holistic approach to tackling the needs of, predominantly, women and girls who have experienced Domestic abuse.  I subsequently worked in a managerial position. Many of my clients have been trauma survivors and experienced often complex or multiple presenting issues.  I have also worked a a volunteer therapist for a local Cancer charity and a Faith based Charity.  I continue to volunteer with a charity that supports families, with a child or adult family member with a life limiting, life threatening or life long and that impacts the whole family.

I’m Passionate about transforming lives through healing trauma.

Is unresolved trauma interfering with your ability to live a meaningful and satisfying life?

Are you feeling afraid, angry, anxious, burnt out, depressed, disconnected, guilt, hopeless, insecure, nervous, panicky, sad, scared, stressed, tired, overwhelmed, stuck and uncertain?

Trauma leaves an imprint on both the brain and the body. Trauma dysregulates the nervous system and keeps the body hypervigilant toward potential threats.

Unresolved Trauma can drain your energy and self-confidence.  It can make you feel afraid, anxious, depressed and leave you questioning everything.

You don’t need to feel that way.  Once you understand the nature of your trauma – you can transform and overcome it.

Firstly you have to realize that your body – your nervous system – is making decisions, and it’s not allowing you to sit in the driving seat.     You know that trauma changes both your brain and  your body.
I can help you, as a qualified Trauma therapist to break the trauma cycle and lead a more fulfiling life.

* I will help you to discover, understand your hidden blocks and the unresolved trauma that’s keeping you stuck.

* By working with the impact of trauma in your body, I can help you to regulate your nervous system so you can feel safe.

* I use evidence based interventions: Psycho education, Neuroscience, attachment, communication, co-regulation and self-regulation to help you bring your mind and body back into Sync.

* I provide practical learning tools you can use to fully integrate powerful strategies into your daily life.

* I can help you create lasting change and once again find meaning and purpose in your life.

* The practical strategies you will learn from me are taken from the most effective interventions for trauma recovery*

Are you ready to take control of your life and be in Sync?

Just like there is Synchronicity present in the four seasons, there is also an ebb and flow of Synchronicity in the experiences you carry with you from your past and how you respond in the present.

It doesn’t matter where you are in life, the voice of Synchronicity is inviting you to a new beginning.

Request an initial 15 minute consultation to begin.  Before our call, please be aware of my fees and ensure that you are willing to make a personal and financial commitment to Therapy.

 

 

Qualifications & Practice Details

Member: BACP registered Therapist

Training:

BSc (Hons) First Class in Counselling and Psychotherapy.  (BACP Accredited)

Additional Credentials:

Intensive Somatic Trauma Therapy Training.  (Taught by Babette Rothschild, M.S.W., Body-Psychotherapist, specialist educator in the treatment of Trauma and P.T.S.D.)

Dip H.E. Nursing

 

 

Prescribe Medication: No

Practical Details

Languages
English
Types of Clients
Adults
Session Types
Online
Phone
Specialities

Anxiety

Bereavement

Cancer

Depression

Illness

LGBTQ

P.T.S.D.

Spirituality

Stress

Trauma

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